Join Debbie every Monday and Friday at the beautiful Ventana Lakes Yacht Club in Peoria, AZ. Tai Chi is a gentle, low-impact way to ease into movement and is easy to learn. These graceful, natural, and flowing movements help reduce stress and build strength, flexibility, and balance of body, mind, and spirit.

This class is appropriate for all ages and fitness levels and is open to anyone outside the Ventana Lakes community. No experience required just an openness to feeling YOUR BEST SELF!

Class meets every Monday and Friday @ 9:00 to 10:00 am.

Cost is $6.00 per class (Please bring correct bills)

For more information, contact Debbie Belaus @ 610 462 0776

Please note that in May, classes will be held only on Monday, May 4; Friday, May 8; and Friday, May 29.

Classes will resume the full program in June.