Join Debbie every Monday and Friday morning at the beautiful Ventana Lakes Community Clubhouse in Peoria. https://vlpoa.org/clubhouse/ Each class is one hour and includes a full practice, which brings you to a complete sense of ease and vitality: no experience necessary, just an openness to feel FABULOUS.

You can drop in anytime that is convenient for you, pay as you go. Each class runs from 9:00 am to 10:00 am, and the cost is $ 5.00 per class. Call Debbie for more information @ 610 462 0776 or email deborahbelaus@gmail.com

Join this growing community of like-minded people who want to stay active and learn this natural and ancient practice for senior self-care. You do not need to live at Ventana; this program is open to anyone.